Tel: 07786350315

Weight Management

Hypnotherapy is a powerful tool for weight loss helping you to change your thought patterns and desires to make Weight Management easy.

 

Diets require you to use your willpower and determination to stick and continue with a diet.

 

Learn new techniques and change your habits and reprogram your mind for life.

 

This weight management programme does not restrict any foods but encourages healthy eating, eating smaller portions, and reducing cravings for sugary, fatty foods.

 

Motivation for exercise and increasing metabolism can also be offered.

It is effective for a client who overeats, comfort eats, craves certain foods or  snack between meals.