If you are Truly ready to quit smoking then Hypnotherapy  is a proven technique that works.  Hypnotherapy can retrain and reprogram your mind to a more positive and healthier life-style. 

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The way that hypnosis can help you to stop smoking is usually by implanting positive suggestions, new behaviours and habits into your subconscious mind whilst you are in a trance.

When you are in a trance you are nicely relaxed.  And your subconscious mind accepts suggestions that are beneficial for you.

You are free to reject any suggestions that you find morally wrong or that you don't consciously want and you will be able to come out of trance at any time you wish, however, most people have no desire to leave the state as it is so comfortable.

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A one-off two-hour session is all you need to stop you from smoking, although follow-up sessions are offered.

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This smoking cessation looks at your unique patterns of behaviours, the specific benefits to you and reason why you want to Stop Now!  Whether it is for your health or financial reasons hypnotherapy can release you from the constraints smoking has over you.