Fortnightly at Wisbech Library, 

Saturday mornings

10am to 12pm.

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Advertised on facebook

Weekly Meditation at March Podiatry Practice, March PE15 9JJ

10am to 11pm,

refreshments afterwards

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https://www.facebook.com/events/673516143179799/

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Mindfulness & Meditation Workshops

Meditation

This meditation starts with a breathing meditation so that you are able to connect your mind and body together.

It is followed by a Progressive Muscle Relaxation allowing you to relieve yourself from all stresses and strains.

There is a guided mediation through the forest which will uplift your spirits so that you feel refreshed and more positive.